How many calories inSainsbury's Bulgur Wheat

79 Calories

Quantity

portion, cooked (80 g)

Serving

Fat0.9 g
Carbs13.7 g
Fibre1.8 g
Protein3 g

Nutrition

Calories 79(330 kJ)
% RI*
Fat0.9 g1%
Saturated Fat0.2 g1%
Carbohydrate13.7 g
Sugars0.4 g
Fibre1.8 g
Protein3 g6%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 79 Calories of Sainsbury's Bulgur Wheat?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Bulgur Wheat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.