How many calories inGrouse, meat only, roasted

130 Calories

Quantity

100g

Serving

Fat2 g
Carbs0 g
Fibre0 g
Protein27.6 g

Nutrition

Calories 130(543 kJ)
% RI*
Fat2 g3%
Saturated Fat0.5 g3%
Polyunsaturated Fat1.2 g
Monounsaturated Fat0.2 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein27.6 g55%
Salt0.3 g5%
Potassium380 mg
Alcohol0 g
Calcium45 mg
Vitamin C0 mg
Iron5 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Grouse, meat only, roasted?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Grouse, meat only, roasted come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.