How many calories inAllspice, ground
391 Calories
Quantity
✕
100g
Serving
| Fat | 8.7 g |
|---|---|
| Carbs | 72 g |
| Fibre | - |
| Protein | 6.1 g |
Nutrition
| Calories 391 | (1635 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8.7 g | 12% |
| Saturated Fat | 2.5 g | 13% |
| Polyunsaturated Fat | 2.4 g | |
| Monounsaturated Fat | 0.7 g | |
| Carbohydrate | 72 g | |
| Protein | 6.1 g | 12% |
| Salt | 0.2 g | 3% |
| Potassium | 1040 mg | |
| Cholesterol | 0 mg | |
| Calcium | 660 mg | |
| Vitamin C | 0 mg | |
| Iron | 7 mg | |
Calorie Burn Time
How long would it take to burn off 391 Calories of Allspice, ground?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
109 minutes
Calorie Breakdown
Where do the calories in Allspice, ground come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.