384 Calories

Quantity

100g

Serving

Fat6.7 g
Carbs70 g
Fibre-
Protein10.8 g

Nutrition

Calories 384(1605 kJ)
% RI*
Fat6.7 g10%
Carbohydrate70 g
Protein10.8 g22%
Salt< 0.1 g1%
Potassium1120 mg
Cholesterol0 mg
Calcium130 mg
Vitamin C0 mg
Iron100 mg

Calorie Burn Time

How long would it take to burn off 384 Calories of Cardamom, ground?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cardamom, ground come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.