310 Calories

Quantity

100g

Serving

Fat5.9 g
Carbs61.5 g
Fibre-
Protein11.4 g

Nutrition

Calories 310(1298 kJ)
% RI*
Fat5.9 g8%
Carbohydrate61.5 g
Sugars42.4 g
Protein11.4 g23%
Salt0.4 g6%
Potassium1720 mg
Cholesterol0 mg
Calcium110 mg
Vitamin C0 mg
Iron11 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Saffron?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Saffron come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.