349 Calories

Quantity

100g

Serving

Fat7 g
Carbs64.9 g
Fibre-
Protein6.7 g

Nutrition

Calories 349(1462 kJ)
% RI*
Fat7 g10%
Saturated Fat2.9 g15%
Polyunsaturated Fat2.9 g
Monounsaturated Fat0.6 g
Carbohydrate64.9 g
Protein6.7 g13%
Salt< 0.1 g1%
Potassium2910 mg
Cholesterol0 mg
Calcium170 mg
Vitamin C0 mg
Iron40 mg

Calorie Burn Time

How long would it take to burn off 349 Calories of Turmeric, ground?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Turmeric, ground come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.