How many calories inMolasses

266 Calories




Fat0.1 g
Carbs68.8 g
Protein0 g


Calories 266(1115 kJ)
% RI*
Fat0.1 g0%
Carbohydrate68.8 g
Sugars59.4 g
Protein0 g0%
Salt< 0.1 g2%
Potassium1460 mg
Cholesterol0 mg
Alcohol0 g
Calcium210 mg
Vitamin C0 mg
Iron5 mg

Calorie Burn Time

How long would it take to burn off 266 Calories of Molasses?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Molasses come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.