How many calories inMarks & Spencer Kids Bag, with Ham Sandwich, plus drink, fruit, savoury & sweet snack

435 Calories

Quantity

bag

Serving

Fat10.3 g
Carbs73.3 g
Fibre3.6 g
Protein11.9 g

Nutrition

Calories 435(1820 kJ)
% RI*
Fat10.3 g15%
Saturated Fat5 g25%
Carbohydrate73.3 g
Sugars42.4 g
Fibre3.6 g
Protein11.9 g24%
Salt1 g16%

Calorie Burn Time

How long would it take to burn off 435 Calories of Marks & Spencer Kids Bag, with Ham Sandwich, plus drink, fruit, savoury & sweet snack?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Kids Bag, with Ham Sandwich, plus drink, fruit, savoury & sweet snack come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.