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100g

Lamb, chump steaks, raw, lean and fat

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Fat	16.4 g
Carbs	0 g
Fibre	0 g
Protein	18.6 g

Calories 221	(923 kJ)
% RI*
Fat	16.4 g	23%
Saturated Fat	7.6 g	38%
Trans Fat	1.4 g
Polyunsaturated Fat	0.9 g
Monounsaturated Fat	6.4 g
Carbohydrate	0 g
Sugars	0 g
Fibre	0 g
Protein	18.6 g	37%
Salt	0.1 g	2%
Potassium	310 mg
Cholesterol	73 mg
Alcohol	0 g
Calcium	15 mg
Vitamin C	0 mg
Iron	2 mg

CalorieKing

How many calories inLamb, chump steaks, raw, lean and fat

221 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown