How many calories inLamb, loin chops, roasted, lean and fat

356 Calories

Quantity

100g

Serving

Fat26.9 g
Carbs0 g
Fibre0 g
Protein29.1 g

Nutrition

Calories 356(1490 kJ)
% RI*
Fat26.9 g38%
Saturated Fat12.8 g64%
Trans Fat2.3 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat10.2 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein29.1 g58%
Salt0.2 g4%
Potassium370 mg
Cholesterol115 mg
Alcohol0 g
Calcium20 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 356 Calories of Lamb, loin chops, roasted, lean and fat?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lamb, loin chops, roasted, lean and fat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.