How many calories inLamb, loin chops, roasted, lean, weighed with fat and bone
144 Calories
Quantity
✕
100g
Serving
| Fat | 7.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 19.3 g |
Nutrition
| Calories 144 | (602 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7.4 g | 11% |
| Saturated Fat | 3.4 g | 17% |
| Trans Fat | 0.6 g | |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 2.8 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 19.3 g | 39% |
| Salt | 0.1 g | 2% |
| Potassium | 230 mg | |
| Cholesterol | 68 mg | |
| Alcohol | 0 g | |
| Calcium | 13 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 144 Calories of Lamb, loin chops, roasted, lean, weighed with fat and bone?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Lamb, loin chops, roasted, lean, weighed with fat and bone come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.