How many calories inLamb, New Zealand, shoulder, whole, frozen, roasted, lean
250 Calories
Quantity
✕
100g
Serving
| Fat | 15.6 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 27.6 g |
Nutrition
| Calories 250 | (1046 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 15.6 g | 22% |
| Saturated Fat | 7.1 g | 36% |
| Trans Fat | 1.2 g | |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 5.9 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 27.6 g | 55% |
| Salt | 0.2 g | 3% |
| Potassium | 340 mg | |
| Cholesterol | 97 mg | |
| Alcohol | 0 g | |
| Calcium | 5 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 250 Calories of Lamb, New Zealand, shoulder, whole, frozen, roasted, lean?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Lamb, New Zealand, shoulder, whole, frozen, roasted, lean come from?
- Popular Foods
Apples, eating, raw, flesh and skin
Fresh Fruits
Low Calorie Elderflower Tonic Water
Schweppes
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Yorkshire Pudding Mix
Aunt Bessie's
Avocado, average, flesh only
Fresh Fruits
Special K, Original
Kellogg's
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.