How many calories inLamb, rack of, raw, lean and fat, weighed with bone
201 Calories
Quantity
✕
100g
Serving
| Fat | 17.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 12.5 g |
Nutrition
| Calories 201 | (843 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 17.1 g | 24% |
| Saturated Fat | 8.3 g | 42% |
| Trans Fat | 1.4 g | |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 6.4 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 12.5 g | 25% |
| Salt | 0.1 g | 2% |
| Potassium | 190 mg | |
| Cholesterol | 54 mg | |
| Alcohol | 0 g | |
| Calcium | 9 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 201 Calories of Lamb, rack of, raw, lean and fat, weighed with bone?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Lamb, rack of, raw, lean and fat, weighed with bone come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.