How many calories inEmber Inns 8oz Rump Steak, without extra sides
583 Calories
Quantity
✕
portion
Serving
| Fat | 32 g |
|---|---|
| Carbs | 23 g |
| Fibre | - |
| Protein | 51 g |
Nutrition
| Calories 583 | (2439 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 32 g | 46% |
| Saturated Fat | 11 g | 55% |
| Carbohydrate | 23 g | |
| Sugars | 5 g | |
| Protein | 51 g | 102% |
| Salt | 0.7 g | 12% |
Calorie Burn Time
How long would it take to burn off 583 Calories of Ember Inns 8oz Rump Steak, without extra sides?
- Swimming
49 minutes
- Jogging
67 minutes
- Cycling
89 minutes
- Walking
162 minutes
Calorie Breakdown
Where do the calories in Ember Inns 8oz Rump Steak, without extra sides come from?
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Beefeater
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.