How many calories inBeefeater 8oz Rump with Salad
478 Calories
Quantity
✕
meal
Serving
| Fat | 25.1 g |
|---|---|
| Carbs | 11.1 g |
| Fibre | - |
| Protein | 53.1 g |
Nutrition
| Calories 478 | (2000 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 25.1 g | 36% |
| Saturated Fat | 6.9 g | 35% |
| Carbohydrate | 11.1 g | |
| Sugars | 7.8 g | |
| Protein | 53.1 g | 106% |
| Salt | 2.6 g | 43% |
Calorie Burn Time
How long would it take to burn off 478 Calories of Beefeater 8oz Rump with Salad?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
133 minutes
Calorie Breakdown
Where do the calories in Beefeater 8oz Rump with Salad come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.