How many calories inChop'd Butternut Squash & Spinach Stew
496 Calories
Quantity
✕
pot
Serving
| Fat | 11.6 g |
|---|---|
| Carbs | 75.2 g |
| Fibre | - |
| Protein | 21.8 g |
Nutrition
| Calories 496 | (2075 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 11.6 g | 17% |
| Saturated Fat | 4.5 g | 23% |
| Carbohydrate | 75.2 g | |
| Sugars | 7.3 g | |
| Protein | 21.8 g | 44% |
| Salt | 1.7 g | 28% |
Calorie Burn Time
How long would it take to burn off 496 Calories of Chop'd Butternut Squash & Spinach Stew?
- Swimming
41 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
138 minutes
Calorie Breakdown
Where do the calories in Chop'd Butternut Squash & Spinach Stew come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.