How many calories inMcDonald's UK Happy Meal, Chicken McNuggets Meal, 4 pieces

219 Calories

Quantity

meal

Serving

Fat9 g
Carbs22 g
Fibre2.2 g
Protein11.3 g

Nutrition

Calories 219(916 kJ)
% RI*
Fat9 g13%
Saturated Fat1.2 g6%
Carbohydrate22 g
Sugars10.4 g
Fibre2.2 g
Protein11.3 g23%
Salt0.3 g6%

Calorie Burn Time

How long would it take to burn off 219 Calories of McDonald's UK Happy Meal, Chicken McNuggets Meal, 4 pieces?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK Happy Meal, Chicken McNuggets Meal, 4 pieces come from?

Ingredients

Chicken McNuggets® (4 pieces) Chicken McNuggets EITHER: Chicken Breast Meat (45%), Water, Vegetable Oils (Sunflower, Rapeseed), Maize Flour, Allergen Ingredient: Fortified WHEAT Flour (Allergen Ingredient: WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Starches, Allergen Ingredient: WHEAT Semolina, Breadcrumb (contains Allergen Ingredient: WHEAT), Natural Flavourings (contains Allergen Ingredient: CELERY), Potassium Chloride, Dried Glucose Syrup, Allergen Ingredient: WHEAT Gluten, Salt, Raising Agents (Sodium Carbonates), Pepper, Allergen Ingredient: CELERY, Dextrose. Potential Allergen Ingredient: N.B. May contain traces of milk and mustard. OR: Chicken Breast Meat (45%), Water, Vegetable Oils (Sunflower, Rapeseed), Maize Flour, Allergen Ingredient: WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Starch, Allergen Ingredient: WHEAT Semolina, Breadcrumb (Allergen Ingredient: WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Natural Flavourings (contain Allergen Ingredient: CELERY), Allergen Ingredient: WHEAT Gluten, Potassium Chloride, Dried Glucose Syrup, Salt, Raising Agents (Sodium Carbonates), Spices (contain Allergen Ingredient: CELERY), Dextrose. Potential Allergen Ingredient: N.B. All the above may contain traces of milk and mustard. Prepared in the restaurants using non-hydrogenated vegetable oil. No Condiment Selected Buxton® Mineral Water (Still) - 250ml Buxton® Natural Mineral Water Natural Mineral Water. Apple & Grape Fruit Bag Fruit Bag 75% Apple, 25% Grape.

Allergens

wheat, celery

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.