How many calories inLEON Lentil Masala

470 Calories


meal (363 g)


Fat19 g
Carbs61 g
Fibre5.4 g
Protein12 g


Calories 470(1967 kJ)
% RI*
Fat19 g27%
Saturated Fat9 g45%
Carbohydrate61 g
Sugars4 g
Fibre5.4 g
Protein12 g24%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 470 Calories of LEON Lentil Masala?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Lentil Masala come from?


mustard, soya celery

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.