
How many calories inYates Smothered 10oz Rump Steak
1280 Calories
Quantity
✕
serving
Serving
| Fat | 55.4 g |
|---|---|
| Carbs | 82.1 g |
| Fibre | - |
| Protein | 96.7 g |
Nutrition
| Calories 1280 | (5356 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 55.4 g | 79% |
| Saturated Fat | 21.3 g | 107% |
| Carbohydrate | 82.1 g | |
| Sugars | 7.2 g | |
| Protein | 96.7 g | 193% |
| Salt | 2.2 g | 37% |
Calorie Burn Time
How long would it take to burn off 1280 Calories of Yates Smothered 10oz Rump Steak?
- Swimming
107 minutes
- Jogging
147 minutes
- Cycling
196 minutes
- Walking
356 minutes
Calorie Breakdown
Where do the calories in Yates Smothered 10oz Rump Steak come from?
Allergens
Contains: Milk, Sulphur Dioxide/ Sulphites, Celery, Cereals with Gluten (Wheat, Barley) Dish ingredients may also contain: Fish, Crustaceans, Molluscs
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






