How many calories inITSU Veggie Gyoza Udon

496 Calories

Quantity

bowl

Serving

Fat10.2 g
Carbs82.6 g
Fibre4.7 g
Protein16.7 g

Nutrition

Calories 496(2075 kJ)
% RI*
Fat10.2 g15%
Saturated Fat1.9 g10%
Carbohydrate82.6 g
Sugars9.3 g
Fibre4.7 g
Protein16.7 g33%
Salt3.9 g64%

Calorie Burn Time

How long would it take to burn off 496 Calories of ITSU Veggie Gyoza Udon?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Veggie Gyoza Udon come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.