How many calories inMilk, whole, pasteurised, average
63 Calories
Quantity
✕
100ml
Serving
| Fat | 3.6 g |
|---|---|
| Carbs | 4.6 g |
| Fibre | 0 g |
| Protein | 3.4 g |
Nutrition
| Calories 63 | (265 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.6 g | 5% |
| Saturated Fat | 2.3 g | 11% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | 1 g | |
| Omega-3 Fatty Acids | 20 g | |
| Carbohydrate | 4.6 g | |
| Sugars | 4.6 g | |
| Fibre | 0 g | |
| Protein | 3.4 g | 7% |
| Salt | 0.1 g | 2% |
| Potassium | 157 mg | |
| Cholesterol | 12 mg | |
| Alcohol | 0 g | |
| Calcium | 120 mg | |
| Vitamin C | 2 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 63 Calories of Milk, whole, pasteurised, average?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
10 minutes
- Walking
18 minutes
Calorie Breakdown
Where do the calories in Milk, whole, pasteurised, average come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.