How many calories inAlmonds, flaked and ground

606 Calories

Quantity

100g

Serving

Fat55.8 g
Carbs6.9 g
Fibre7.4 g
Protein21.1 g

Nutrition

Calories 606(2534 kJ)
% RI*
Fat55.8 g80%
Saturated Fat4.4 g22%
Trans Fat0 g
Polyunsaturated Fat10.5 g
Monounsaturated Fat38.2 g
Omega-3 Fatty Acids270 g
Carbohydrate6.9 g
Sugars4.2 g
Fibre7.4 g
Protein21.1 g42%
Salt< 0.1 g1%
Potassium780 mg
Cholesterol0 mg
Alcohol0 g
Calcium240 mg
Vitamin C0 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 606 Calories of Almonds, flaked and ground?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    169 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Almonds, flaked and ground come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.