How many calories inSainsbury's Chocolate Nut Mix, Christmas

187 Calories


portion (30 g)


Fat15.9 g
Carbs6 g
Fibre1.8 g
Protein4.5 g


Calories 187(782 kJ)
% RI*
Fat15.9 g23%
Saturated Fat4.2 g21%
Carbohydrate6 g
Sugars5.7 g
Fibre1.8 g
Protein4.5 g9%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 187 Calories of Sainsbury's Chocolate Nut Mix, Christmas?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Chocolate Nut Mix, Christmas come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.