How many calories inMorrisons Monkey Nuts

234 Calories

Quantity

portion in shell (40 g)

Serving

Fat18.4 g
Carbs5 g
Fibre2.5 g
Protein11.3 g

Nutrition

Calories 234(978 kJ)
% RI*
Fat18.4 g26%
Saturated Fat3.5 g17%
Carbohydrate5 g
Sugars2.5 g
Fibre2.5 g
Protein11.3 g23%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 234 Calories of Morrisons Monkey Nuts?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Monkey Nuts come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.