How many calories inPeanuts, kernel only, plain, unsalted
560 Calories
Quantity
✕
100g
Serving
| Fat | 46 g |
|---|---|
| Carbs | 12.5 g |
| Fibre | 6.2 g |
| Protein | 25.8 g |
Nutrition
| Calories 560 | (2341 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 46 g | 66% |
| Saturated Fat | 8.7 g | 43% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 13.1 g | |
| Monounsaturated Fat | 22 g | |
| Omega-3 Fatty Acids | 350 g | |
| Carbohydrate | 12.5 g | |
| Sugars | 6.2 g | |
| Fibre | 6.2 g | |
| Protein | 25.8 g | 52% |
| Salt | < 0.1 g | 0% |
| Potassium | 670 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 60 mg | |
| Vitamin C | 0 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 560 Calories of Peanuts, kernel only, plain, unsalted?
- Swimming
47 minutes
- Jogging
64 minutes
- Cycling
86 minutes
- Walking
156 minutes
Calorie Breakdown
Where do the calories in Peanuts, kernel only, plain, unsalted come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.