How many calories inCharlie Bigham's Moroccan Chicken with Jewelled Bulgur Wheat

692 Calories

Quantity

portion (400 g)

Serving

Fat19.2 g
Carbs87.6 g
Fibre-
Protein33.6 g

Nutrition

Calories 692(2896 kJ)
% RI*
Fat19.2 g27%
Saturated Fat2.8 g14%
Carbohydrate87.6 g
Sugars22.8 g
Protein33.6 g67%
Salt3.2 g53%

Calorie Burn Time

How long would it take to burn off 692 Calories of Charlie Bigham's Moroccan Chicken with Jewelled Bulgur Wheat?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    193 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlie Bigham's Moroccan Chicken with Jewelled Bulgur Wheat come from?

Ingredients

Water, Chicken (21%), Bulgur Wheat (18%), Onions, Yoghurt (Milk), Lemon Juice, Honey, Chickpeas, Dried Apricots (Sulphites), Rapeseed Oil, Parsley, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Extra Virgin Olive Oil , Salt, Red Pepper Flakes, Almonds, Pomegranate, Garlic Purée, Coriander, Tomato Purée, Pectin, Ginger Purée, Ground Cumin, Cornflour, Ground Coriander, Ground Ginger, Paprika, Ground Cinnamon, Turmeric, Cayenne Pepper, Sunflower Oil, Colour: Paprika Extract

Allergens

wheat, milk, sulphites, almonds, may also contain peanuts & sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.