How many calories inPotato powder, instant, made up with whole milk

77 Calories

Quantity

100g

Serving

Fat1.2 g
Carbs14.8 g
Fibre1 g
Protein2.4 g

Nutrition

Calories 77(322 kJ)
% RI*
Fat1.2 g2%
Carbohydrate14.8 g
Sugars2 g
Fibre1 g
Protein2.4 g5%
Salt0.3 g4%
Potassium290 mg
Alcohol0 g
Calcium44 mg
Vitamin C23 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 77 Calories of Potato powder, instant, made up with whole milk?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Potato powder, instant, made up with whole milk come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.