162 Calories

Quantity

100g

Serving

Fat1.5 g
Carbs31.8 g
Fibre1.9 g
Protein6.6 g

Nutrition

Calories 162(677 kJ)
% RI*
Fat1.5 g2%
Saturated Fat0.3 g1%
Trans Fat0 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.3 g
Omega-3 Fatty Acids20 g
Carbohydrate31.8 g
Sugars0.6 g
Fibre1.9 g
Protein6.6 g13%
Salt< 0.1 g1%
Potassium49 mg
Alcohol0 g
Calcium37 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 162 Calories of Pasta, plain, fresh, boiled?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pasta, plain, fresh, boiled come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.