172 Calories

Quantity

100g

Serving

Fat0.8 g
Carbs37.2 g
Fibre1.8 g
Protein5.5 g

Nutrition

Calories 172(718 kJ)
% RI*
Fat0.8 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.3 g
Monounsaturated Fat< 0.1 g
Omega-3 Fatty Acids20 g
Carbohydrate37.2 g
Sugars1.1 g
Fibre1.8 g
Protein5.5 g11%
Salt< 0.1 g0%
Potassium114 mg
Cholesterol0 mg
Alcohol0 g
Calcium12 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 172 Calories of Pasta, white, dried, boiled in unsalted water?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pasta, white, dried, boiled in unsalted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.