349 Calories

Quantity

100g

Serving

Fat1.6 g
Carbs75.6 g
Fibre3.7 g
Protein11.3 g

Nutrition

Calories 349(1461 kJ)
% RI*
Fat1.6 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.7 g
Monounsaturated Fat0.2 g
Omega-3 Fatty Acids40 g
Carbohydrate75.6 g
Sugars2.1 g
Fibre3.7 g
Protein11.3 g23%
Salt< 0.1 g0%
Potassium232 mg
Cholesterol0 mg
Alcohol0 g
Calcium24 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 349 Calories of Pasta, white, dried, raw?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pasta, white, dried, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.