
How many calories inASK Italian Spinach & Riccotta Girisole
743 Calories
Quantity
✕
order
Serving
| Fat | 53 g |
|---|---|
| Carbs | 49 g |
| Fibre | - |
| Protein | 27 g |
Nutrition
| Calories 743 | (3109 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 53 g | 76% |
| Saturated Fat | 28 g | 140% |
| Carbohydrate | 49 g | |
| Sugars | 9.4 g | |
| Protein | 27 g | 54% |
| Salt | 3.3 g | 55% |
Calorie Burn Time
How long would it take to burn off 743 Calories of ASK Italian Spinach & Riccotta Girisole?
- Swimming
62 minutes
- Jogging
85 minutes
- Cycling
114 minutes
- Walking
207 minutes
Calorie Breakdown
Where do the calories in ASK Italian Spinach & Riccotta Girisole come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






