How many calories inRum baba, homemade

223 Calories

Quantity

100g

Serving

Fat7.7 g
Carbs33.1 g
Fibre0.9 g
Protein3.7 g

Nutrition

Calories 223(935 kJ)
% RI*
Fat7.7 g11%
Saturated Fat1.9 g10%
Trans Fat< 0.1 g
Polyunsaturated Fat1.3 g
Monounsaturated Fat3.9 g
Carbohydrate33.1 g
Sugars19.7 g
Fibre0.9 g
Protein3.7 g7%
Salt0.1 g2%
Potassium98 mg
Cholesterol26 mg
Alcohol2 g
Calcium32 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 223 Calories of Rum baba, homemade?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rum baba, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.