How many calories inCheese and onion rolls, pastry, retail
326 Calories
Quantity
✕
100g
Serving
| Fat | 20 g |
|---|---|
| Carbs | 30.4 g |
| Fibre | 1.2 g |
| Protein | 8.2 g |
Nutrition
| Calories 326 | (1366 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 20 g | 29% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0.6 g | |
| Polyunsaturated Fat | 2.2 g | |
| Monounsaturated Fat | 7.1 g | |
| Carbohydrate | 30.4 g | |
| Sugars | 3 g | |
| Fibre | 1.2 g | |
| Protein | 8.2 g | 16% |
| Salt | 0.8 g | 13% |
| Potassium | 169 mg | |
| Cholesterol | 26 mg | |
| Alcohol | 0 g | |
| Calcium | 121 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 326 Calories of Cheese and onion rolls, pastry, retail?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
50 minutes
- Walking
91 minutes
Calorie Breakdown
Where do the calories in Cheese and onion rolls, pastry, retail come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.