How many calories inCrumble, fruit, retail
221 Calories
Quantity
✕
100g
Serving
| Fat | 8.3 g |
|---|---|
| Carbs | 36 g |
| Fibre | 1.3 g |
| Protein | 2.4 g |
Nutrition
| Calories 221 | (924 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8.3 g | 12% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 3.1 g | |
| Carbohydrate | 36 g | |
| Sugars | 21.8 g | |
| Fibre | 1.3 g | |
| Protein | 2.4 g | 5% |
| Salt | 0.2 g | 3% |
| Potassium | 82 mg | |
| Cholesterol | 13 mg | |
| Alcohol | 0 g | |
| Calcium | 41 mg | |
| Vitamin C | 3 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 221 Calories of Crumble, fruit, retail?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Crumble, fruit, retail come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.