263 Calories

Quantity

100g

Serving

Fat14.3 g
Carbs28.7 g
Fibre1 g
Protein6.7 g

Nutrition

Calories 263(1102 kJ)
% RI*
Fat14.3 g20%
Saturated Fat5.9 g29%
Trans Fat< 0.1 g
Polyunsaturated Fat2 g
Monounsaturated Fat5.6 g
Omega-3 Fatty Acids350 g
Carbohydrate28.7 g
Sugars14.2 g
Fibre1 g
Protein6.7 g13%
Salt0.3 g5%
Potassium138 mg
Cholesterol91 mg
Alcohol0 g
Calcium92 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 263 Calories of Tarts, custard, individual?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tarts, custard, individual come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.