How many calories inPizza Express Wholemeal Leggera, Pandana

621 Calories

Quantity

portion (319 g)

Serving

Fat17.4 g
Carbs91.4 g
Fibre8.7 g
Protein20.4 g

Nutrition

Calories 621(2598 kJ)
% RI*
Fat17.4 g25%
Saturated Fat5.7 g29%
Carbohydrate91.4 g
Sugars26.5 g
Fibre8.7 g
Protein20.4 g41%
Salt2.6 g43%

Calorie Burn Time

How long would it take to burn off 621 Calories of Pizza Express Wholemeal Leggera, Pandana?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pizza Express Wholemeal Leggera, Pandana come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.