How many calories inMorrisons British Pork, Shoulder Steaks in a Sweet & Spicy House Rub

254 Calories

Quantity

✕
serving, grilled (100 g)

Serving

Fat16.1 g
Carbs1.3 g
Fibre0.7 g
Protein25.9 g

Nutrition

Calories 254(1064 kJ)
% RI*
Fat16.1 g23%
Saturated Fat6.4 g32%
Carbohydrate1.3 g
Sugars1 g
Fibre0.7 g
Protein25.9 g52%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 254 Calories of Morrisons British Pork, Shoulder Steaks in a Sweet & Spicy House Rub?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons British Pork, Shoulder Steaks in a Sweet & Spicy House Rub come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.