How many calories inPork, loin chops, raw, lean and fat, weighed with bone
225 Calories
Quantity
✕
100g
Serving
| Fat | 18.2 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 15.7 g |
Nutrition
| Calories 225 | (940 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 18.2 g | 26% |
| Saturated Fat | 6.7 g | 34% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 3 g | |
| Monounsaturated Fat | 7.1 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 15.7 g | 31% |
| Salt | 0.1 g | 2% |
| Potassium | 250 mg | |
| Cholesterol | 51 mg | |
| Alcohol | 0 g | |
| Calcium | 9 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 225 Calories of Pork, loin chops, raw, lean and fat, weighed with bone?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
34 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Pork, loin chops, raw, lean and fat, weighed with bone come from?
- Popular Foods
Fino Pitta, Plain, without sides
Nando's
Whopper Sandwich
Burger King
6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Bitter Lemon
Schweppes
Avocado, average, flesh only
Fresh Fruits
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.