How many calories inPotato rings
482 Calories
Quantity
✕
100g
Serving
| Fat | 22.4 g |
|---|---|
| Carbs | 70.5 g |
| Fibre | 1.7 g |
| Protein | 3.6 g |
Nutrition
| Calories 482 | (2018 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 22.4 g | 32% |
| Saturated Fat | 1.9 g | 10% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.3 g | |
| Monounsaturated Fat | 17.1 g | |
| Omega-3 Fatty Acids | 260 g | |
| Carbohydrate | 70.5 g | |
| Sugars | 0.3 g | |
| Fibre | 1.7 g | |
| Protein | 3.6 g | 7% |
| Salt | 2.1 g | 35% |
| Potassium | 781 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 26 mg | |
| Vitamin C | 3 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 482 Calories of Potato rings?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
74 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Potato rings come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.