How many calories inRice, white, basmati, raw

357 Calories




Fat0.5 g
Carbs83.7 g
Fibre0.9 g
Protein8.1 g


Calories 357(1495 kJ)
% RI*
Fat0.5 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.1 g
Omega-3 Fatty Acids0 g
Carbohydrate83.7 g
Sugars0.1 g
Fibre0.9 g
Protein8.1 g16%
Salt< 0.1 g0%
Potassium77 mg
Cholesterol0 mg
Alcohol0 g
Calcium10 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 357 Calories of Rice, white, basmati, raw?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rice, white, basmati, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.