How many calories inRice, white, long grain, boiled in unsalted water
134 Calories
Quantity
✕
100g
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 31.1 g |
| Fibre | - |
| Protein | 2.8 g |
Nutrition
| Calories 134 | (560 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.4 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.1 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 31.1 g | |
| Protein | 2.8 g | 6% |
| Salt | < 0.1 g | 0% |
| Potassium | 12 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 9 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 134 Calories of Rice, white, long grain, boiled in unsalted water?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
37 minutes
Calorie Breakdown
Where do the calories in Rice, white, long grain, boiled in unsalted water come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.