How many calories inRice, white, long grain, raw
362 Calories
Quantity
✕
100g
Serving
| Fat | 1 g |
|---|---|
| Carbs | 85.1 g |
| Fibre | 0.9 g |
| Protein | 6.7 g |
Nutrition
| Calories 362 | (1513 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1 g | 1% |
| Saturated Fat | 0.3 g | 1% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.3 g | |
| Omega-3 Fatty Acids | 10 g | |
| Carbohydrate | 85.1 g | |
| Sugars | 0.2 g | |
| Fibre | 0.9 g | |
| Protein | 6.7 g | 13% |
| Salt | < 0.1 g | 0% |
| Potassium | 87 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 16 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 362 Calories of Rice, white, long grain, raw?
- Swimming
30 minutes
- Jogging
42 minutes
- Cycling
55 minutes
- Walking
101 minutes
Calorie Breakdown
Where do the calories in Rice, white, long grain, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.