How many calories inDressing, thousand island

209 Calories

Quantity

100g

Serving

Fat16.4 g
Carbs15.9 g
Fibre0.4 g
Protein0.7 g

Nutrition

Calories 209(873 kJ)
% RI*
Fat16.4 g23%
Saturated Fat2 g10%
Polyunsaturated Fat7 g
Monounsaturated Fat6.4 g
Omega-3 Fatty Acids1440 g
Carbohydrate15.9 g
Sugars13.4 g
Fibre0.4 g
Protein0.7 g1%
Salt1.2 g20%
Potassium130 mg
Alcohol0 g
Calcium24 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 209 Calories of Dressing, thousand island?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dressing, thousand island come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.