How many calories inSubway Cheesy Pepperoni Salad

214 Calories

Quantity

salad (284 g)

Serving

Fat14 g
Carbs9.8 g
Fibre3 g
Protein13 g

Nutrition

Calories 214(895 kJ)
% RI*
Fat14 g20%
Saturated Fat6.7 g34%
Carbohydrate9.8 g
Sugars7 g
Fibre3 g
Protein13 g26%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 214 Calories of Subway Cheesy Pepperoni Salad?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Cheesy Pepperoni Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.