How many calories inSubway Chicken Pizziola Salad

265 Calories

Quantity

serving (358 g)

Serving

Fat12 g
Carbs13 g
Fibre3.4 g
Protein25 g

Nutrition

Calories 265(1109 kJ)
% RI*
Fat12 g17%
Saturated Fat5.1 g25%
Carbohydrate13 g
Sugars10 g
Fibre3.4 g
Protein25 g50%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 265 Calories of Subway Chicken Pizziola Salad?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Chicken Pizziola Salad come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.