How many calories inSubway Chicken Tikka Salad, without Dressing

141 Calories


serving (344 g)


Fat2.3 g
Carbs8.8 g
Fibre3.7 g
Protein20.1 g


Calories 141(591 kJ)
% RI*
Fat2.3 g3%
Saturated Fat0.5 g3%
Carbohydrate8.8 g
Sugars6.9 g
Fibre3.7 g
Protein20.1 g40%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 141 Calories of Subway Chicken Tikka Salad, without Dressing?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Chicken Tikka Salad, without Dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.