How many calories inEAT. Ham Hock & Free Range Egg Salad, with Dressing

342 Calories

Quantity

order

Serving

Fat8.2 g
Carbs17 g
Fibre2.6 g
Protein20 g

Nutrition

Calories 342(1431 kJ)
% RI*
Fat8.2 g12%
Saturated Fat2.9 g15%
Carbohydrate17 g
Sugars5.8 g
Fibre2.6 g
Protein20 g40%
Salt2.9 g48%

Calorie Burn Time

How long would it take to burn off 342 Calories of EAT. Ham Hock & Free Range Egg Salad, with Dressing?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Ham Hock & Free Range Egg Salad, with Dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.