
How many calories inSubway Italian B.M.T. Salad, (HALAL)
213 Calories
Quantity
✕
salad (283 g)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 7.2 g |
| Fibre | 2.7 g |
| Protein | 13 g |
Calorie Burn Time
How long would it take to burn off 213 Calories of Subway Italian B.M.T. Salad, (HALAL)?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
33 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Subway Italian B.M.T. Salad, (HALAL) come from?
- Popular Foods

Cappuccino, with oat milk, grande
Caffè Nero

Classic, Cream of Tomato
Heinz

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Bitter Lemon
Schweppes

6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway

Strawberries, raw
Fresh Fruits
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
