How many calories inSainsbury's Roasted Vegetable Couscous

133 Calories


portion (80 g)


Fat3.4 g
Carbs20.1 g
Fibre1.4 g
Protein4.6 g


Calories 133(554 kJ)
% RI*
Fat3.4 g5%
Saturated Fat0.4 g2%
Carbohydrate20.1 g
Sugars3.1 g
Fibre1.4 g
Protein4.6 g9%
Salt0.6 g11%

Calorie Burn Time

How long would it take to burn off 133 Calories of Sainsbury's Roasted Vegetable Couscous?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Roasted Vegetable Couscous come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.