How many calories inSalad, Greek

130 Calories

Quantity

100g

Serving

Fat12.6 g
Carbs1.9 g
Fibre0.9 g
Protein2.7 g

Nutrition

Calories 130(542 kJ)
% RI*
Fat12.6 g18%
Saturated Fat3.3 g17%
Polyunsaturated Fat0.9 g
Monounsaturated Fat7.4 g
Carbohydrate1.9 g
Sugars1.8 g
Fibre0.9 g
Protein2.7 g5%
Salt0.5 g9%
Potassium144 mg
Cholesterol10 mg
Alcohol0 g
Calcium62 mg
Vitamin C27 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Salad, Greek?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Salad, Greek come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.